For most allergy sufferers, pinpointing the source of the problem can be daunting. Whether you have sinus allergies, skin allergies, or others, the cause of relapses may lurk around your home. This is why you should include cleaning your home in your allergy management plan.
These expert home cleaning tips for allergy relief are a great way to rid your home of allergens and live a healthier, happier life.
Environmentally friendly carpet cleaning
While most allergy-free cleaning guides recommend tearing out your carpets and removing carpets as these can be breeding grounds for allergens. However, if you love the comfort and warmth that carpets offer, there is another way out. You are choosing an environmentally friendly carpet cleaning system because these services use safe, environmentally friendly cleaning products that will not harm your health or the planet. Since commercial carpet cleaning products can cause allergies just because such cleaning products contain harsh chemicals that can make your sinuses and even skin worse, it is best to thoroughly clean your carpets with healthy, environmentally friendly products.
Switch to environmentally friendly cleaning products
Just as chemical carpet cleaners can negatively affect your allergy symptoms, you should extend the use of environmentally friendly cleaning products to the rest of your home. Most ammonia-based cleansers can damage your skin, even if you don't have skin allergies. Therefore, environmentally friendly cleaning products are generally safer to use. You can also make your own cleansing products using natural natural ingredients like vinegar, lemon, and bicarb. There are several different tutorials and recipes online to get you started if you decide to make your own cleaning products from home.
Wash laundry weekly with heat
Your bed can be a breeding ground for allergens and a number of discouraging insects, such as: B. Bed bugs. Instead of doing your laundry in a cold wash, always use high heat to kill lurking allergens. It's also best to wash all of your bedding at least once a week to prevent dust and flakes from building up and irritating your skin and sinuses. Additionally, it's a good idea to have your mattress steam cleaned monthly to prevent bed bug infestations, fleas, and other lurking allergens from breeding in your mattress.
Invest in air cleaning systems
An ACV device can purify the air in your home, preventing allergens in the air from causing flare-ups. However, you can also consider options like humidifiers to further purify your indoor air. Air quality is undeniably important for everyone, but especially for everyone who suffers from allergies. Make sure your ACV device is serviced regularly, as neglected maintenance can create dust build-up and significantly affect air quality.
Make use of the pest control services
Pests like cockroaches, mice, and various others can negatively affect allergy sufferers. Even if you have not yet identified any pests in your home, it is still beneficial to have your home services regularly performed by pest control professionals. This is because most of the pests lurk around your home at night. So investing in pest control will keep your home free from allergy-causing pests.
