Keeping your home clean is more important than you might think. Read on to find out why!
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Since you were a little kid, someone has told you to clean up your room. Of course, part of the source of this advice has been a desire to keep things presentable for guests and make sure your parents don't lose their minds in the chaos, but it turns out there are a ton of great benefits to keeping your home clean keep . Below are some of the top reasons you might want to think about getting things straight.
Mental health problems
In a busy world where many of us barely hold things together, every little improvement in our mental health can have a drastic impact on our daily experience. Studies have linked Depression and anxiety to be surrounded by clutter and chaos. We all have absurdly long to-do lists and it seems like part of our minds are constantly working on the many problems we face, meaning we all feel overworked and overwhelmed. Coming home to a clean house means you don't have to come home to do ten more things, and it can make a huge difference on those rougher days.
Clean air is critical to health
Indoor air is much more polluted than outdoor air due to cleaning agents, VOCs, paints, flammable textiles, dust, mold, mold, hygiene products and other particles. Air that is full of pollutants can lead to congestion, breathing problems, poor concentration, decreased creativity, allergies, asthma, weakened immune systems and many other negative consequences. While at first you might think that there is no control over the cleanliness of your air, you can. Cleaning your ducts and fans is the first step. You should also dust and control mold or mildew growth before vacuuming, as well as handling moisture that is causing the growth. You might even want to delve into the air-purifying benefits of houseplants and beeswax candles.
You can help reduce the pollutants in the air in your home by avoiding high-VOC products and switching to non-toxic detergents. Fragrances and paraffin wax, in particular, are ingredients that you want to avoid in candles and cleaning products, but it's always a good idea to do a little research on sources of indoor air pollution before introducing new products into your home. If you want to take things to the next level or live in an area where the air outside is particularly polluted, like in a big city or near a factory, an air filter can help make your space feel infinitely cleaner and Concentration, focus and respiratory health can work wonders for you.
Pest is a problem
Another reason to keep your home clean is the introduction of rodents, ants, pests, and other infestations. Yes, you cannot prevent some types of infestation; You are lucky or you are unlucky, but many others can. Critters and bugs like crumbs, they like unsealed food packages, they like meals that are easily accessible. Like us, Mice and other rodents want to minimize the hassle it takes to make ends meet, and that means if you don't keep things clean, you are sending the message to living things that your home is the perfect place for them. Clean up spills, leaks, or food spills as they occur to reduce the risk of infestation. Preventing an infestation is much easier than getting rid of it, and once you have this type of problem you are at increased risk of disease as most pests carry serious bacteria with them.
Allergies are no joke. If you have them you know; if not, just imagine a brutal cold when you get home. This means that you cannot sleep well because the congestion has reduced oxygen intake, your face is always itchy, you feel gross and sick, and you are constantly struggling between these frustrating symptoms or taking allergy medications that make you feel like you are think half as fast, and kill all of your good gut bacteria meaning they are harming your overall health. Even if nobody in your household has allergies, it is likely that a friend or extended family member has it. Do the allergy sufferers in your life a big favor and clean up allergy-causing messes (and for God's sake, if anyone in your household sleeps with their mouths open, get them tested for allergies).
Allergy disorders are a little different from standard disorders; They purify things that you cannot see. Think about curtains, carpets, sofas, and other textile items that you don't clean often. Teddy bears can be thrown in a wash-proof bag and put in the washing machine. Small carpets can be carried outside and shaken. Larger carpets and carpets can be washed with special carpet cleaning equipment. If you don't have one at home, you can rent one or contact a local cleaning service. Just find your location and carpet cleaning in your favorite search engine. For example, if you are in Glasgow, just search for: Carpet cleaning in Glasgow. It is important that you indicate fragrance-free products when cleaning against allergies or when having a professional clean, as fragrances can cause allergies. Please note that "odorless" does not mean fragrance-free; This usually means that additional fragrances have been added to mask the natural scent of the product.
Home value and maintenance
Messy homes don't just affect your mental wellbeing while you live in them; They can also affect your bank account if you sell them (or your security deposit if you rent). Badly maintained homes spoil faster than well-maintained homes, and if minerals build up on your faucets and bathtubs, or the wall behind your stove or trash can is never wiped, it will slowly discolor if dirt or water builds up on it and isn't immediately wiped up, which leads to water stains or water damage, potential homebuyers will see long, expensive to-do lists that will lead them to offer less money for the property.
The above information should have shown why keeping your home clean is so important. If you are really having trouble catching up on housework, there is no shame in asking a friend or family member for help. Sometimes all you need is an extra pair of hands.