When you think of wine, the first image that comes to mind is likely a glass of red wine. The red variety is much more popular when it comes to wine, also because of its potential health benefits!
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The red color of the wine comes from the wine skins that are involved in the winemaking process, and these skins contain antioxidants that are beneficial for heart health. However, recent discoveries have shown that white wine also has potential health benefits. And even before this discovery, white wine was a popular drink, albeit sometimes surpassed by its colorful counterpart. Some of the reasons for this popularity are listed below:
1. Health benefits
Red wine isn't the only antioxidant-rich wine you can buy. White wine also offers some potential benefits– White wine is excellent against oxidative stress because it contains phenolic compounds. It can help fight stress and keep you healthy. It also has a potential contributor to heart health, according to a study published in 2018 Clinical nutrition.
In the same year a separate study was published in the Journal of Nutritional Biochemistry. It refers to the same antioxidants as white wine. It has been found that these antioxidants may combat the risk of Alzheimer's in animals. Caffeic acid, an antioxidant found in white wine, also reduces the risk of heart and kidney problems.
There are other health benefits ascribed to drinking white wine:
- Dry white wine can relax you and promote good digestion.
- It has a positive effect on blood pressure, improves mood, and helps maintain good cholesterol.
- White wine has a positive effect on lung health
2. Properties
White wines are different from each other. If you like it single grape varietyWhite wines or wines made from blends are refreshing favorites for many. The versatility is endless – so endless that you may find it difficult to choose from the available flavors.
It's not just about the taste of the wine. It's also about what foods you can combine the wine with, what doesn't overwhelm your favorite white wine and what the wine complements.
- A Sauvignon Blanc leans on the dry side with a sour and fruity taste. It's supposed to be similar to the taste of grapefruit. You can drink this refreshing and aromatic wine yourself for the joy, but if you want to pair it with good food, drink it with foods like cheese, coconut prawns, or charcuterie.
- Chardonnay is another type of white wine that is very popular because of its complexity. It can have a full bodied taste with hints of spice, oak, butter, vanilla, and more. The versatility of Chardonnay is due to the different processes used by the winemakers, which offer drinkers a variety to look forward to. You can combine this wine with any creamy or aromatic dish.
- Pinot Gris (French) and Pinot Grigio (Italian), variants of the same grape, are more full-bodied than the lighter Sauvignon Blanc, Trockner and Crisp. The wine is usually pale yellow, citric with a hint of green apple. You can drink it yourself, but it is also best eaten with aromatic pasta or tasty salads.
- A popular dessert wine, Riesling, is known for its flexibility. Riesling labels can range from dry to sugary sweet and in some cases have an almost mineral and floral flavor. They taste great with Asian food and desserts.
- Viognier has a tropical fruit flavor with floral aromas. A popular Australian brand uses honeysuckle and litchi, which bring a refreshingly bright taste. This wine goes well with grilled shrimp, cucumber salad, baked brie or fruits wrapped in ham.
3. Lower calories
Those who enjoy drinking wine may not have the calorie content in mind, but you will be happy to know that wines aren't that fat. So when you pair your favorite white wine with today's dinner, you don't have to worry about unbalancing your carefully selected and portioned meal. White wines also have low-calorie varieties, particularly Chardonnay, Sauvignon Blanc, and White Zinfandel.
4. Cook the ingredient
Wine isn't just great to drink – you can include it in your meals too. Since culinary methods have existed, wine has been a staple as well as a staple for drinking. Chefs use different types of white wine to make gourmet dishes. However, not all wines are suitable for drinking as a cooking ingredient. White wines that are characteristically dry and crisp, complement different types of food and create a unique taste. Some of the better white wines for cooking are:
- Sauvignon Blanc
- Pinot Gris or Grigio
- Semillon
- Pinot Blanc
These cooking wines serve different types of meat such as seafood, pork and chicken. They work well with mushrooms too. Cooks often cook with the type of dry white wine they will drink. It's worth noting, however, that the heat of cooking destroys much of a wine's complex ingredients, which is why more complex wines like Chardonnay should be used primarily for drinking.
Party favorites
If you are planning an event for someone special, you can also serve vintage white wine for one Vintage theme party You can't go wrong with vintage white wines like Chardonnay, Sauvignon Blanc, Albariño and Viura. 1980s whites will still have the acidity and freshness that wine drinkers love. If you're looking to host a relaxing garden event in the summer, white wines are perfect for serving with light meals that are perfect for the season. They go well with a refreshing dessert wine like Riesling because of its sweetness.
Finally
People like white wine for its taste and health benefits. Aside from the above benefits, it is also a drink to enjoy with loved ones. You can drink it as a stand-alone treat or pair it with tasty food, or you can drink it while you relax and unwind after a long time. Try different labels and flavors to find your favorite glass.
